Basic Package includes €95 :
One to one: Golf Fitness/Mobility 80minutes
Includes: Postural assessment and then tailored, basic exercises and stretches.
If any dis-alignments/issues are identified appropriated exercises will be suggested.


Supplementary
+Diet (3 day diet plan)90
+Workout Plan 6 weeks150 online support included
+Personal Training golf fitness session (€100 each session or 6 sessions for 500 which is 20%discount)
+Online Videos €50

Kasia Ferenczuk TITLEIST PERFORMANCE INSTITUTE CERTIFICATED EXPERT (TPI) Yoga Golf Pilates Fitness Ireland Galway