She began teaching in the fitness industry in 2013 upon completion of her first marathon and has passionately pursued certifications in Massage, Rehabilitation, Pilates, Golf Fitness, Yoga, Rehabilitation, Aerial fitness, Fitness and Nutrition ever since.
Her special interest is Golf and she is a Titleist Certificated Instructor – Fitness level 2, and Medical level 2 working with top golfers. She is certified to perform Functional Movement Screen and Selective Functional Movement Assessment on her athletes to prevent injuries.
Her Massage interest began with love for running and the benefits she was getting from receiving Sport Massage – she decided then to go on this path and help others.
Soft Tissue Therapy at Trigger – Centrum Fizjoterapii Poland was her first course, followed then with Trigger Point Therapy ,Deep Tissue Mayofascia release, Sport Massage, Kinesiotaping.
Then in 2016 she got Certified in Balinese Massage, Oriental Massage, Cupping, Russian Honey Massage, Ice Massage.
In 2017 she received a Diploma from ITM – in Thai Massage, also becoming Thai Massage Tutor in Dublin. In 2017 she also got certified in Dry needling.
Currently she is using all her skills running the Pain and Injury Clinic in Banagher co. Offaly and working with Meelick-Eyrecourt GAA Team as a Sport Massage Therapist, teaching Yoga and Pilates, as well as serving as a tutor for various organisations including LOETB (Department of Education), The Academy of Massage and Sports Therapy , Profi Fitness and Lets Fly Yoga.