Golf Well-being 1 day seminar for Golf Clubs
The seminar will start with introduction to Golf Specific Fitness and an
explanation on Titleist Performance Institute fundamentals.
This is course is great for those who are new to yoga, pilates and meditation – and those who are at a beginner level.
The only requirement for this course is the desire to explore meditation and experience greater health, happiness, and peace of mind.
Perhaps you’re confused about where to start, which technique to choose, and what to do with your mind during meditation.