Golf

Yoga combines static stretching with dynamic and moving stretches as well as balance and strength. 

Golf Fitness – GENERAL STRENGTH

2019 year of Golf Fitness This year I am going to share with you the latest research and cutting edge golf fitness and golf performance techniques. I am a Health Therapist, Yoga/ Stott Pilates/ Fitness instructor and Titleist Performance certified instructor. An avid golfer currently playing in Galway Golf Club. Golf Fitness Classes Więcej…

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